Feeding your ergo

Feeding your ergo

Nutrition for rowers starts with normal healthy eating principles as a base but also requires some dietary manipulation to support training and competition. The more training you do, the more important it becomes to adapt your nutritional intake, by applying sports...

Important Ticketing Update

Tickets for the 2021 Aon Australian Rowing Championships are close to selling out! How awesome is that?!We don’t want our rowing family to miss out on the chance to support their crews, so please purchase your tickets online asap! We currently have just over 100...